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मंगलवार, 21 दिसंबर 2010

Garbhasanskar & Yoga

Dr. Priya Daundkar Patil
Yog Ayurved Padvika
Sanskar changes the original property to better one. It means to enhance or change the property for betterment!
Day to day life is very busy! Many of us have only one or two child & we try to give them all best things to make them perfect is all aspects. We give them all good Sanskar after birth then why don’t we start it from pregnancy?
Garbha Sanskar has been proved very beneficial. Thousands of couples are experiencing it then why don’t you? We define Garbha Sanskar as improving total Physical, Mental, Emotional, Health & Intelligence!
Garbhasanskar Procedure
  1. Pre Conceiving (Beej Sanskar)
  2. During Pregnancy (Garbha Sanskar)
  3. After Delivery (Shishu Sanskar)
  1. Pre Conceiving (Beej Sanskar)
    1. Preparing (Future) Parents
      1. Both should know about our reproductive system.
      2. Prakruti Parikshan of both
      3. Panchakarma, Rasayan, Vajikaran, Medicines
      4. Yogopchar & Meditation
      5. Diet Guidance
    2. Garbhadhan Sanskar
      1. Mating (the right way, time, environment etc.)
      2. Punsavan Vidhi (for better child is all aspects – Physical, Mental & Sanskar)
  2. During Pregnancy (Garbha Sanskar)
  3. It starts from conception till delivery.
    1. Garbhini Paricharya (Mother’s Lifestyle)
      1. Dietary (Aahariya)
      2. Lifestyle – Do’s & Don’ts (Vihariya)
      3. Mansik (Emotional - Healing)
      4. Yoga & Meditation
      5. Colour & Aroma therapy
      6. Cosmetic Care
    2. Monthly Checkup & Medicinal treatment (Masanumasik Chikitsa). Treating disorder in pregnancy.
    3. Mother & foetus as well as Father & foetus interaction
    4. Music Therapy for both mother & foetus to relieve stress anxiety & cool down mind
    5. Individual training program
    6. Mental preparation & information for normal & easy delivery.
    7. Delivery Counseling
  4. After Delivery (Prenatal Care)
    1. Feeding Baby
    2. Both should attend
    3. Baby Oiling & Bathing Baby
    4. Mother’s Snehan (massage) & Dhoopan
    5. Sanskar on born Baby
    6. Diet of Baby

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